Thursday, 26 July 2012


Being in the tropics, the weather is usually hot in the Philippines. There are only two seasons: wet and dry and the divide between them is blurred. It is predominantly hot, sometimes very very hot, then wet when typhoons and monsoon rains come.

So how do we know when it's summer? It is summer when school finishes. It is summer when there is a town fiesta every week. It is summer when all our favourite fruits are in season. It is summer when there are a lot of insects wanting to feast on the fruits.

I remember that there's always cut up fruits in the fridge ready for anyone who wants a cooling snack. The problem is that everyone wants to have some every few minutes. Opening the fridge door every so often in hot weather is a very bad idea. 

Although summers here in London are not as hot, we still enjoy a wide variety of fruits. Each one of them, no matter what kind, is bursting with flavour. I can't decide which one to eat first so why not have them in one go. This light tropical fruit cocktail is refreshing and delicious, just perfect as a barbecue party dessert.


340 gm. tin of pineapple pieces or chunks
175 gm. tin of mandarin orange segments
600 gms. of cubed watermelon (about a quarter of medium sized one), seeds removed
1/2 of a galia or cantaloupe melon
3 honey mangoes, cubed
3 bananas cut into chunks
juice of 2 navel oranges
6 tbsps.-1/2 c. of sugar

Choose perfectly ripe (not over ripe) fruits for this recipe. The amount and assortment of fruits may be varied.

Drain the tinned fruits but save the juice or syrup. Mix the fruits together in a bowl.  Mix the orange juice with the fruit juice/syrup and add sugar to taste and stir until the sugar is dissolved. The amount of sugar will depend on the sweetness of your fruits. Mix with the fruits. Chill before serving.

This quantity will make 8-12 servings.

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  1. this looks wonderful deliciously done

  2. This looks really refreshing! Fruits make everything better. And yeah, the weather in Manila is crazy, even I'm not feeling well right now. :(

  3. Tasty Looking salad... beautifully presented!

  4. This is a beautiful fruit cocktail! Definitely the perfect summer treat =)

  5. This is a beautiful tropical fruit salad. So colorful! The perfect refreshing entree for a hot summer day.

  6. I love the presentation. I made one today but didn't add any sugar. each fruit has it's own flavor and it was all splashing in my juicy and tasty!!Thanks

  7. This is really gorgeous. There is nothing like a wonderful fruit salad in the summer. Love the photos.

  8. Salads can be really tasty. All that lettuce topped with your favorite dressing and sprinkled with other toppings is enough to make your mouth water.

    Healthy recipe for Spicy fruit salad

  9. I bet you are very popular in your neighborhood. :) I would love this dessert.

    Something about Fishing Lodge Alaska Website

  10. This comment has been removed by the author.

  11. Hey, let me drop my hearty and food fanatic thanks to you for this appetized recipe idea. I felt my nostrils got tickles with the flavor and juicy fruits cocktail. This was tremendously an adorable and appealing read surely. I wanted to learn about Fresh Produce Ordering System that helps to grow a food business with the great online ordering app and live order tracking system. Maybe some foodies and wholesalers find this interesting.


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